When its all been said and done and you attain those glorious rock-hard body parts, what's next? What can you do with them other than show them off. Secretly, I wish I "could show them off," but I'm still trying to potty train our Pomeranian. Why is there such an excitement and swoon at a person who may spend an hour a day doing 10 types of ab crunches. Why not find that same excitement in finally cleaning out a closet or shredding your tax returns from 1993. Sometimes the dullest accomplishments are really the most significant.